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We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.

Whenever you need we are here for you

We all know how life can be challenging and hard. And that there’s no answer always to all the issues you may face. We are here to help you.

Get in touch

Our methodology differentiates us from other career coaching firms and ensures clients receive unsurpassed service at all stages of their career.


    Address
    7 Kings Rd, Portsmouth,
    Southsea, PO5 4DJ, UK
    Call us
    +44 3069 990134
    +44 3069 990135
    Email
    jon@moretherapy.com
    contact@moretherapy.com

    Transform Recovery. Empower Healing.

    Join the movement to expand access to evidence-based, neuroscience-informed care. Our Mindfulness-Oriented Recovery Enhancement (MORE) training equips healthcare professionals with the tools to treat addiction, pain, and emotional distress with compassion and clinical precision.
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    (858) 926-730
    jon@moretherapy.com
    7 Kings Rd, Portsmouth, Southsea, PO5 4DJ, UK

    More about Celeste

    Latest news

    New Mindfulness-Oriented Recovery Enhancement Book Published July 2024 by Guilford Press
    September 8, 2025
    New Mindfulness-Oriented Recovery Enhancement Book Published July 2024 by Guilford Press
    MORE Restores the Brain’s Ability to Savor Natural Healthy Pleasure in People with Opioid Addiction
    September 8, 2025
    MORE Restores the Brain’s Ability to Savor Natural Healthy Pleasure in People with Opioid Addiction
    MORE Reduces Opioid Use and Chronic Pain in Veterans and Military Personnel: New Publication in American Journal of Psychiatry
    September 8, 2025
    MORE Reduces Opioid Use and Chronic Pain in Veterans and Military Personnel: New Publication in American Journal of Psychiatry

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    Reference

    1. Garland EL, Hanley AW, Nakamura Y, et al. Mindfulness-Oriented Recovery Enhancement vs Supportive Group Therapy for Co-occurring Opioid Misuse and Chronic Pain in Primary Care: A Randomized Clinical Trial. JAMA Internal Medicine. 2022;182(4):407-417. doi:10.1001/jamainternmed.2022.0033

    https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2789279

    1. Cooperman NA, Lu SE, Hanley AW, et al. Telehealth mindfulness-oriented recovery enhancement vs usual care in individuals with opioid use disorder and pain: a randomized clinical trial. JAMA psychiatry. 2024;81(4):338-346.

    https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2812818

    1. Garland EL, Hanley AW, Kline A, Cooperman NA. Mindfulness-Oriented Recovery Enhancement reduces opioid craving among individuals with opioid use disorder and chronic pain in medication assisted treatment: Ecological momentary assessments from a stage 1 randomized controlled trial. Drug and Alcohol Dependence. 2019;203:61-65. doi:10.1016/j.drugalcdep.2019.07.007

    https://www.sciencedirect.com/science/article/abs/pii/S0376871619303059

    1. Garland EL, Hudak J, Hanley AW, Bernat E, Froeliger B. Positive Emotion Dysregulation in Opioid Use Disorder and Normalization by Mindfulness-Oriented Recovery Enhancement: A Secondary Analysis of a Randomized Clinical Trial. JAMA Psychiatry. 2025;82(7):654-662. doi:10.1001/jamapsychiatry.2025.0569

    https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2833307

    1. Garland EL, Hanley AW, Nakamura Y, et al. Mindfulness-Oriented Recovery Enhancement vs supportive group therapy for co-occurring opioid misuse and chronic pain in primary care: A randomized clinical trial. JAMA internal medicine. 2022;182(4):407-417.

    https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2789279

    1. Parisi A, Hudak J, Froeliger B, Garland EL. Mindfulness-Oriented Recovery Enhancement reduces post-traumatic stress via reappraisal among patients with chronic pain and co-occurring opioid misuse. Nature Mental Health. 2023;1(7):489-500.

    https://www.nature.com/articles/s44220-023-00084-2

    1. Garland EL, Bryan CJ, Finan PH, et al. Pain, hedonic regulation, and opioid misuse: Modulation of momentary experience by Mindfulness-Oriented Recovery Enhancement in opioid-treated chronic pain patients. Drug and alcohol dependence. 2017;173:S65-S72.

    https://www.sciencedirect.com/science/article/pii/S0376871616310316

    1. Garland EL, Hanley AW, Hudak J, Nakamura Y, Froeliger B. Mindfulness-induced endogenous theta stimulation occasions self-transcendence and inhibits addictive behavior. Science Advances. 2022;8(41):eabo4455. doi:10.1126/sciadv.abo4455

     https://www.science.org/doi/10.1126/sciadv.abo4455

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